Up the Duff: the real guide to pregnancy by Kaz Cooke
$45.00 AUD
Category: Health & Family
First published in 1999, Kaz Cooke's best-selling Up the Duff is firmly established as the most loved and trusted book for Australian and New Zealand women on pregnancy.This 20th-anniversary edition has been fully revised and updated. Australia's most trusted advisor on women's health delivers the lowdo ...Show more
Alone Time: Embracing solitude for health and well-being by Sybil Geldart
$24.99 AUD
Category: Self Help
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more
Threshold - Terminal Lucidity and the Border Between Life and Death by Alexander Batthyany
$32.99 AUD
Category: Health & Family
The first major account of terminal lucidity- the remarkable return of clarity and cognition at the end of life.Terminal lucidity is a relatively common but poorly understood phenomenon. Near the end of life, many people - including those who have suffered brain injuries or strokes, or have been silence ...Show more
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Self Help
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
What Lies Beneath Matters: A Workbook for Parents of Tweens and Teens with ADHD by Grace da Camara, Madalena Bennett
$39.99 AUD
Category: Health & Family | Series: What Lies Beneath Matters Ser.
In What Lies Beneath Matters psychologist Grace da Camara and daughter general practitioner Dr Madalena Bennett offer an empowering self-help guide for parents of tweens and teens with ADHD. This neurological and behavioural disorder not only affects the person with it but also the entire family, puttin ...Show more
How to Raise Outdoor Kids by Linda Drummond
$44.99 AUD
Category: Health & Family
A book filled with activities and practical advice on how to get your kids off their screens and in to nature, backed up with science-based reasons on why it’s so important. A book filled with activities and practical advice on how to get your kids off their screens and in to nature, backed up with scie ...Show more
The Dancing Letters - about dyslexia
$29.99 AUD
Category: Parenting | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
An endearing family story about love and dyslexiaOlivia is a little girl full of life and imagination. But when her grandmother asks her to write a story for her birthday, Olivia feels a little unsure. Because when it comes to writing, things never go as she intended. Words thumb their noses at her. Low ...Show more
Make Your Bed: Feel grounded and think positive in 10 simple steps by MCRAVEN, WILLIAM H
$24.99 AUD
Category: Self Help
#1 New York Times BestsellerSMLIn 2014, Admiral William H. McRaven gave a commencement speech at the University of Texas, Austin, and shared the ten principles he learned during Navy Seal training that helped him overcome challenges throughout his life. The speech went viral. This timeless book builds o ...Show more
The 10:10 Kickstart by Sarah Di Lorenzo
$32.99 AUD
Category: Health & Family
Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health.Whether you're just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies ...Show more
What's Happening To Me? Girl (PB) by Leschnikoff, Nancy
$16.99 AUD
Category: Health & Family | Series: Facts of Life
A sensitive, detailed and informative guide to female puberty, this title will prove invaluable for both young girls and their parents alike, tackling key subjects from the physical changes that occur at this time to practical matters such as buying your first bra.
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Self Help
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Health & Family
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more