Make Your Bed: Feel grounded and think positive in 10 simple steps by MCRAVEN, WILLIAM H
$24.99 AUD
Category: Self Help
#1 New York Times BestsellerSMLIn 2014, Admiral William H. McRaven gave a commencement speech at the University of Texas, Austin, and shared the ten principles he learned during Navy Seal training that helped him overcome challenges throughout his life. The speech went viral. This timeless book builds o ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$34.99 AUD
Category: Health & Family
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
How to Be Healthy : An Ancient Guide to Wellness by Galen
$29.99 AUD
Category: Philosophy | Series: Ancient Wisdom for Modern Readers Ser.
Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient world The second-century Greek physician Galen--the most famous doctor in antiquity after Hippocrates--is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, tea ...Show more
How to Focus : A Monastic Guide for an Age of Distraction by John Cassian
$29.99 AUD
Category: Philosophy | Series: Ancient Wisdom for Modern Readers Ser.
How you can learn to focus like a monk without living like one Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of di ...Show more
Towards Reproductive Justice by Ronli Sifris
$19.95 AUD
Category: Health & Family | Series: In the National Interest Ser.
In June 2022, the United States Supreme Court handed down a decision that overturned Roe v Wade, declaring that the American Constitution did not protect the right to abortion. Several US states immediately banned abortion, while others were quick to enact restrictive regulation. This decision sent shoc ...Show more
Welcome to Your Boobs: Your easy, no-silly-questions guide to your breast friends by Melissa Kang, Yumi Stynes
$19.99 AUD
Category: Health & Family | Series: The\Welcome Collection
Adolescent health experts Dr Melissa Kang and Yumi Stynes have written the only guide to breasts you'll need. Whether you're worried they won't grow, or that they are growing too quickly, this book is has all the info – and is reassuring, interesting, and funny! There's no getting around it – boobs can ...Show more
Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home by David Gillespie
$24.99 AUD
Category: Psychology
Psychopaths are often thought of as killers and rapists, but up to 10 per cent of people are probably psychopathic without being criminals. Science suggests psychopaths don't have empathy. Although charming in the early stages of a relationship or employment, they will leave you feeling cheated and humi ...Show more
The Fastest Diet: Supercharge Your Weight Loss With the 4:3 Intermittent Fasting Plan by Victoria Black, Gen Davidson, Krista Varady
$39.99 AUD
Category: Health & Family
One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health.There are myriad ways to use fasting to improve health and lose ...Show more
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Health & Family
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Wellness: A Day and Night Reflection Journal (90 Days) by Insight Editions
$29.99 AUD
Category: Self Help
Take your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health. In this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this jo ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Self Help
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$26.99 AUD
Category: Health & Family
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more