How to Be Confident: The New Book from the International Number 1 Bestselling Author by James Smith
$34.99 AUD
Category: Self Help
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity – from c ...Show more
Alone Time: Embracing solitude for health and well-being by Sybil Geldart
$24.99 AUD
Category: Self Help
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
$24.99 AUD
Category: Self Help | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Self Help
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
Make Your Bed: Feel grounded and think positive in 10 simple steps by MCRAVEN, WILLIAM H
$24.99 AUD
Category: Self Help
#1 New York Times BestsellerSMLIn 2014, Admiral William H. McRaven gave a commencement speech at the University of Texas, Austin, and shared the ten principles he learned during Navy Seal training that helped him overcome challenges throughout his life. The speech went viral. This timeless book builds o ...Show more
How to Be Healthy : An Ancient Guide to Wellness by Galen
$29.99 AUD
Category: Philosophy | Series: Ancient Wisdom for Modern Readers Ser.
Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient world The second-century Greek physician Galen--the most famous doctor in antiquity after Hippocrates--is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, tea ...Show more
How to Focus : A Monastic Guide for an Age of Distraction by John Cassian
$29.99 AUD
Category: Philosophy | Series: Ancient Wisdom for Modern Readers Ser.
How you can learn to focus like a monk without living like one Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of di ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Self Help
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
The Tools by Phil Stutz, Barry Michels
$35.00 AUD
Category: Self Help
THE SUNDAY TIMES BESTSELLER ''I love the life these tools have allowed me to have' - JONAH HILL, director of StutzChange can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools- from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the N ...Show more
Say the Thing: Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with Kindness by Kami Orange
$32.99 AUD
Category: Self Help
If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you take control of situations and set boundaries that work for you in your environment. Giving hundreds of examples of boundary phrases and conversation scripts, it's d ...Show more
Phosphorescence by Julia Baird
$29.99 AUD
Category: Self Help
The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times. WINNER OF THE ABIA BOOK OF THE YEAR ...Show more
Happiness - The Only True Prosperity by Osho
$32.99 AUD
Category: Self Help | Series: Osho Insights for a New Way of Living Ser.
"Happiness is not an achievement. It is your nature." - OshoHappiness is the twelfth title in the Osho bestselling Insights for a New Way of Living series, and the first new title in the series since 2017. The popular Insights for a New Way of Living challenges readers to examine and break free of t ...Show more