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The Fast 800 Keto: Eat well, burn fat, manage your weight long term by Dr Michael Mosley
$29.99 AUD
Category: Health & Family
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success. Dr Mosley presents ...Show more
The CSIRO Gut Care Guide by Michael Conlon, Pennie Taylor, Cuong Tran, Megan Rebuli
$39.99 AUD
Category: Health & Family
We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune system, brain and metabolism. Eating the right types of foods, especially those high in dietary fibre and resistant starch, can support a healthy population of g ...Show more
Get Untamed: The Journal (How to Quit Pleasing and Start Living) by Glennon Doyle
$35.00 AUD
Category: Self Help
This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the #1 New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life is an un ...Show more
CSIRO Low-Carb Diabetes Every Day by Grant Brinkworth, Pennie Taylor
$39.99 AUD
Category: Health & Family
The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the need for diabetes medication - in some cases, it can even put type 2 diabetes into remission. Based on 2014 research and first released as The CSIRO ...Show more
Fearlessly Failing: Overcome Fear, Failure and Heartbreak to Find Your Happy by Lola Berry
$29.99 AUD
Category: Self Help
For fans of the Shameless podcast, Jordanna Levin's Make It Happen and Glennon Doyle's Untamed, this is a holistic guide to overcoming obstacles and finding the bravery needed to overhaul your life from the inside out, from the host of the Fearlessly Failing podcast - leading Aussie nutritionist and bes ...Show more
Take Risks by John Marsden
$34.99 AUD
Category: Health & Family
Life is a thrilling adventure. Our children get only rare glimpses of the possibilities. To roam, to dare, to fail ... these are the rights of children. John Marsden, the award-winning, bestselling author of the Tomorrow series, has spent his life educating kids and teenagers. He is passionate about the ...Show more
Fat and Fibre Counter by Rosemary Stanton
$5.95 AUD
Category: Health & Family
The ideal diet is high in fibre and low in saturated fat, refined sugars and refined starches. Carbohydrates with a low Glycaemic Index (GI) are preferred, although the GI should not be used as the sole basis for judging a food. You don't need to have everything bursting with fibre. Nor should you avoid ...Show more
Let Go: It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project by Hugh van Cuylenburg
$34.99 AUD
Category: Self Help
If ever there was a time for us to be resilient it was when a deadly virus engulfed the planet. As death rates soared and crippling lockdowns kicked in, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to in order to find out how to cope. Under pressure to deliv ...Show more
Welcome to Your Period! by Yumi Stynes; Dr. Melissa Kang
$19.99 AUD
Category: Health & Family | Series: The\Welcome Collection
A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang (a former Dolly Doctor) and Yumi Stynes (all-round excellent woman). Getting your period for the first time can be mortifying, weird and messy - and asking questions about it can feel even worse. But it ...Show more
12 Rules for Life by Jordan B. Peterson
$19.99 AUD
Category: Self Help | Series: Twelve
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of po ...Show more
Invisible String (PB) by Patrice Karst
$14.99 AUD
Category: Health & Family
With 400,000 copies sold, this accessible, bestselling picture book phenomenon about the unbreakable connections between loved ones has healed a generation of readers--children and adults alike--and has been updated with new illustrations and an afterword from the author. Now available in paperback for ...Show more
Life Admin Hacks: The step-by-step guide to saving time and money, reducing the mental load and streamlining your life by Mia Northrop, Dinah Rowe-Roberts
$34.99 AUD
Category: Self Help
A super-practical guide to cleaning up your admin load and freeing up head space. You have no idea what's for dinner tonight. You need a gift for that party next week. You still haven't consolidated your super. You're out of contract on your phone and paying who knows what. Those cupboards won't declutt ...Show more